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The Elderberry Kitchen: Nutritious and Supportive Recipes for wellness

The Elderberry Kitchen: Nutritious and Supportive Recipes for wellness

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This ebook includes the following: 
  • Learn about different herbs including alkaline herbs!
  • A list of where to buy herbs 
  • Three demonstration videos 
  • Gut Health 
  • Immune health 
  • Respiratory Health 
  • Pain & Sleep Support 
  • Mental health Bonus recipe! 
  • Create vitamins and minerals like iron or Vitamin D! 
  • Become self-reliant in making decoctions, syrups, and tinctures!
  • Prevent illnesses 
  • Learn about what doses to give yourself and your children!
  • Relieve symptoms & learn what signs to look for!
  • You will be prepared for any rainy day 

When the pandemic hit, I knew I had to step up and take care of my loved ones. So, I started visiting their homes every week and whipping up a special elderberry herbal blend right in their kitchens. It was important to me that my family and friends could easily jump-start their healing process and boost their immune systems, especially with doctors' appointments being harder to come by these days. By having these natural remedies on hand, they were able to stay healthy and active in their daily lives. And now, I'm thrilled to share my favorite and super-effective blends with the world so that you too can stay healthy through any season. - Kymberlee

Kymberlee Franks is a passionate herbalist and practitioner who has made it her life's mission to help the community with the powerful healing properties of herbal medicine. What started as a love for CBD soon led her down a path of exploring the benefits of herbs and their ability to help us heal.

Frustrated with the lack of effectiveness in store-bought medicines for her own family, Kymberlee decided to take matters into her own hands and began creating her own remedies from scratch. She quickly discovered the goodness and effectiveness of using natural, plant-based remedies to heal and improve quality of life.

Kymberlee's approach to herbal medicine is grounded in a deep understanding of the body and the benefits of different plants on a holistic level. Her warm and friendly personality makes her a beloved member of the community, and she has helped countless people to find relief and a renewed sense of health and well-being through her plant-based remedies.

Whether you're dealing with physical ailments or simply looking to improve your overall well-being, Kymberlee's blend of expertise, passion, and dedication is sure to inspire and empower you to take charge of your own health through the goodness of natural herbal medicine. 

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Customer Reviews

Based on 4 reviews
Makayla Scott-Jefferson
Great Book

Great e-book. Great recipes. Purchased this book to find alternative medicines for my 10 month old son and I. Would rather have him on herbal blends than man made medicine. Highly recommend keeping the pot top on when boiling elderberry herbs etc. I did not my first time and my water evaporated leaving me only a little of the vitamin D devotion mixture instead of the full 2 cups. Let’s just say lesson learned. lol would definitely highly recommend to other though.

Trina Thomas
Awesome recipe :)

This cookbook came right on time. I wasn’t feeling well, I caught a bad cold.
I already started taking the Elderberry Tincture that I previously purchased, and decided to try the Breathe Better Decoction recipe I saw in the book.
The instructions was so easy to follow, which was a plus !
I was surprised how quickly it helped me recover, I was drinking 2 to 3 cups a day when I had symptoms.

I’m definitely looking forward to trying the other recipes:)

Denise p
Works wonders :)

Purchased this ebook for a helpful insight on how to bring more natural remedies in my life . Easy to understand and easy to make recipes at home is always my go to. Going strong for week 1 , can’t wait to keep this up !

Kathy Contreras
love it !

I love your elderberry syrup so i was excited to try and make my own !! It came out great me and the kids love it !