Gut Health & Weight loss no drugs no Problem COMING SOON!

COMING SOON!!

✅ What’s Inside the Ebook

The 8-Phase Gut Reset System
– Learn how to reset your gut naturally for long-term weight loss and hormone balance.

Holistic Herbal Wisdom
– Deep dive into herbs like burdock, red clover, dandelion, yellow dock, cleavers, echinacea, wild yam, and more.

Emotional & Hormonal Healing
– Release emotional weight, trauma, and hormone imbalances (PCOS, stress bloat, stubborn fat).

Lymphatic Support & Detox Tools
– Discover castor oil therapy, wood therapy, and lymph movement exercises that transform your energy and your waistline.

Traditional Chinese Medicine (TCM)
– Understand how a Chinese doctor may read your face, tongue, and pulse and try seasonal healing teas at home.

Mind-Body Reset Tools
– Affirmations, breathwork, journaling, and mindset habits that rewire your nervous system and rebuild trust with your body.

Juices, Teas & Gut Loving Recipes
– Smoothies, shots, teas, and blends for every season designed for gentle cleansing and inflammation reduction.

Postpartum Help for new mothers and breast-feeding mothers

PLUS: Bonus Pages
– Progress Tracker
– Daily Affirmation Cards
– Printable Protocol Charts
– Sample Routine for Busy People

Who This Is For

✔️ Women struggling with stubborn weight, bloating, or fatigue
✔️ People with PCOS, IBS, or hormone struggles
✔️ Those looking for drug-free alternatives to meds like Ozempic
✔️ Anyone who feels “backed up” physically or emotionally
✔️ New moms, resetters, holistic queens, and truth seekers
✔️ Anyone tired of diets that don’t heal the root

 Why You’ll Love It

• Easy to follow, even for beginners

• No fancy supplements or MLMs

• Full of truth, love, and empowerment

• Created by someone who’s walked this path  you’ll feel seen

• You’ll get real results if you show up

Are you tired of fad diets, temporary fixes, and prescriptions that only mask the symptoms? Gut Health & Weight Loss: No Drugs, No Problem is your all-in-one 80+ page transformational guide to help you heal your gut, balance your hormones, reset your nervous system, and lose stubborn weight naturally.

Written with love by PlantViberations, this isn’t just another wellness ebook  it’s a blueprint for long-term health.

AGAIN Here’s What You’ll Learn:

• The real connection between gut issues, weight gain, and hormones

• Why emotional eating isn’t your fault and how to fix it

• How cortisol, adrenal fatigue, and thyroid imbalances impact weight loss

• How to use herbal remedies 

• Powerful routines to support the lymphatic system, digestion & detox

• How PCOS, postpartum challenges, and trauma affect your metabolism

• Healing affirmations & emotional reset tools to regain control

• Juices, teas, smoothies & meals to plug into your life starting today

📘 This Guide Includes:

• Over 17 deep-dive sections

• Seasonal TCM recipes, herbal tea charts & supplement lists

• Sample contracts, habit trackers, & healing plans

• Journal prompts, meal ideas, and emotional rewiring techniques

• Adrenal & thyroid support strategies to rebalance the body

• Recipes and insights you’ll actually use

🎯 Perfect For:

• Anyone frustrated with weight gain, fatigue, or poor digestion

• Mothers, busy women, or beginners wanting a holistic reset

• Health-conscious shoppers looking for non-toxic, natural solutions

• Those exploring herbalism, emotional healing, and lifestyle detox

💡 This is a digital guide.
A physical version may be available via TikTok Shop mailer. Stay tuned!